Celebrating National Nutrition Month this March
Celebrating National Nutrition Month this March A nutritious diet is an important part of a healthy lifestyle. The food
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The New Science of the Aging Brain
Recently proven principles, if practiced, support healthy brain aging and reduced risk of Alzheimer’s disease. As a fourth-year medical
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Medicare Open Enrollment starts in October each year. Stay informed about changes.
Medicare Open Enrollment for 2019 coverage starts October 15 and lasts through December 7. Find out what you need to know to ensure you have the coverage you need.
Oasis fitness programs keep people on the move
From classic workouts like cardio and strength training, yoga and Aquafit, to a wide variety of dance and evidence-based movement classes, Oasis offers fun alternatives to keep moving,
Oasis fitness programs keep people on the move
From classic workouts like cardio and strength training, yoga and Aquafit, to a wide variety of dance and evidence-based movement classes, Oasis offers fun alternatives to keep moving,
Thinking Outside the “Getting Old” Box
Guest author Ken Druck is helping Oasis kick off Older Americans Month with a step-by-step process to rethink how we perceive ourselves as we age.
You’ve decided to make healthier choices. Healthy Habits for Adults can help.
Good nutrition and regular exercise are important tools to manage or prevent chronic conditions such as diabetes, heart disease and arthritis.
Peers help each other learn to lead healthier lives
Joan Lane and Mary Maufas appreciate what they learned together six years ago about living an healthy life.
Looking to lose weight? Think less about diets, more about lasting lifestyle changes.
Most people associate weight loss with dieting, but for lasting results, developing healthy habits that you can actually stick with is the proven approach.
Protect your Medicare number to prevent scams
Medicare is removing Social Security numbers from Medicare Cards beginning in 2018 to reduce potential for fraud.