Juliet serves as Chief Program Officer at The Oasis Institute, where she is responsible for business development, revenue generation and grant-funded health and technology education initiatives. She is a member of several boards, and serves as a guest instructor on anti-ageism at the Washington University School of Medicine and as a Community Health Worker instructor at St. Louis Community College. Juliet formerly served as the chairperson of the Show Me Falls Free Missouri Coalition, and was a community health organizer in the Peace Corps.

Gwen Bergen serves as the team lead for the Safety Promotion Team in the Applied Sciences Branch of the Division of Injury Prevention at CDC’s Injury Center. The Safety Promotion Team’s primary focuses are the prevention of drownings and older adult falls.

Dr. Friedman is a board-certified geriatrician and internist. She received her medical degree and master’s degree in public health from Northwestern University and completed her residency and geriatric fellowship training at Johns Hopkins University. She is a professor of medicine at the University of Rochester, where her clinical time is divided between work as a geriatrics hospitalist at Highland Hospital and both inpatient and outpatient consultative care in lifestyle medicine.

Nancy Alexander, PT is a licensed physical therapist who has served as a clinician, rehab manager and rehab director at major health organizations in the Rochester area. Nancy wrote and published her first book in September 2018 titled, “An Unlikely Gift.” Just recently, she published her second book titled, “Get UP! Defy Aging with Movement.”

Kathleen Cameron, BSPharm, MPH, has more than 25 years of experience in the health care field as a pharmacist, researcher, and program director focusing on falls prevention, geriatric pharmacotherapy, mental health, long-term services and supports, and caregiving. Cameron is Senior Director of the NCOA Center for Healthy Aging, where she provides subject matter expertise on health care programmatic and policy related issues and oversees the Modernizing Senior Center Resource Center.

Dr. Stark is an instructor for the environment class in the MSOT and OTD degree programs, the environment class in the Rehabilitation and Participation Science (RAPS) PhD program. She mentors students who work in her laboratory and is the co-director of the TL1 Predoctoral Training program at the Washington University Institute for Clinical Translational Science.

Kristen is an experienced Program Manager with a demonstrated history of working in traditional and non-traditional roles for Occupational Therapy. Skilled in facilitating client directed health and well-being programs focusing on physical, cognitive and mental health goals. Strong program and project management professional with a Master’s degree from the University of Southern Maine.

Jim is a Master Trainer for Tai Chi for Health Institute, Adjunct Professor (Exercise Science), and Certified Personal Trainer (NSCA-CPT*D). CE Provider for ACSM, ACE, Nurses, Athletic Trainers (CEUs accepted by NSCA), Physical Therapists, and Occupational Therapists. Facilitate workshops to train Tai Chi Instructors. US Army Special Forces (Green Beret) Veteran.

In my experience, the Tiny Habits method has actually become the way to create a lifestyle that is more grounded, flexible, confident and on point, no matter what challenges one may be facing– especially for care-givers and those of us for whom QUALITY OF LIFE is a major objective.

Throughout all these different roles, my mission has been to contribute to the success of others. As a Tiny Habits coach I love helping people discover an incredibly simple way to not only create new habits they want in their lives but also to start living a life that glows!