October 2014 - Oasis Institute

Celebrating a 50th college reunion with a memorable keepsake
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Celebrating a 50th college reunion with a memorable keepsake

Celebrating a 50th college reunion with a memorable keepsake

By Oasis Institute Webmaster|2014-10-31T00:00:00-05:00October 31st, 2014|Life after 50, Lifelong learning, National, Technology|

When Julie Blow volunteered to create a memory book for her 50th reunion memory book she beefed up her skills in research, visual design and applications to tell the story of her classmates.

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Fats and Salts and Sugars, Oh My!
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Fats and Salts and Sugars, Oh My!

Fats and Salts and Sugars, Oh My!

By Oasis Institute Webmaster|2014-10-29T00:00:00-05:00October 29th, 2014|Health, Life after 50, Lifelong learning|

There are plenty of easy ways to steer clear of foods with too much salt, sugar and fat.

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Fats and Salts and Sugars, Oh My!
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Fats and Salts and Sugars, Oh My!

Fats and Salts and Sugars, Oh My!

By Oasis Institute Webmaster|2014-10-29T00:00:00-05:00October 29th, 2014|Health, Life after 50, Lifelong learning|

There are plenty of easy ways to steer clear of foods with too much salt, sugar and fat.

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About those labels
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About those labels

About those labels

By Oasis Institute Webmaster|2014-10-20T00:00:00-05:00October 20th, 2014|Health, Life after 50, Lifelong learning, Volunteering|

Those nutrition labels might be hard to read, but it's worth learning how to decipher what they mean.

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For some, our best happens after 50!
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For some, our best happens after 50!

For some, our best happens after 50!

By Oasis Institute Webmaster|2014-10-20T00:00:00-05:00October 20th, 2014|Life after 50, Lifelong learning|

Poet Max Ehrmann's most successful works were written after he was retired.

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Grandma was a “model” citizen
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Grandma was a “model” citizen

Grandma was a “model” citizen

By Oasis Institute Webmaster|2014-10-15T00:00:00-05:00October 15th, 2014|Life after 50, Lifelong learning|

A look into the past reveals secrets worth exploring.

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Being SMART about fitness plan makes success attainable
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Being SMART about fitness plan makes success attainable

Being SMART about fitness plan makes success attainable

By Oasis Institute Webmaster|2014-10-14T00:00:00-05:00October 14th, 2014|Health, Life after 50, Lifelong learning|

When starting a new exercise routine, it's a good idea to take a serious look at your goals and your definition of success.

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Healthy eating is actually a great deal
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Healthy eating is actually a great deal

Healthy eating is actually a great deal

By Oasis Institute Webmaster|2014-10-10T00:00:00-05:00October 10th, 2014|Health, Lifelong learning, Savvy Living|

Many people think that eating healthy is just too expensive, but with a little planning, it's possible.

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Children bring home what they learn
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Children bring home what they learn

Children bring home what they learn

By Oasis Institute Webmaster|2014-10-09T00:00:00-05:00October 9th, 2014|Health, National, Savvy Living|

The Oasis CATCH Healthy Habits program has benefits for volunteers 50+, children, and yes, their parents, too!

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Deciding you are going to make healthy changes is the first step
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Deciding you are going to make healthy changes is the first step

Deciding you are going to make healthy changes is the first step

By Oasis Institute Webmaster|2014-10-03T00:00:00-05:00October 3rd, 2014|Health, Life after 50, National, Philanthropy|

The best way to get started with living a more healthy lifestyle is to be intentional.

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